As the first step in our body’s immune response, inflammation is literally a lifesaver. But keeping our inflammatory response in a state of balance—enough to do the job when needed, but not too much—can be a real challenge. Here’s how omega-3s and curcumin can help.*

It’s true—plastics pollution in our oceans is a huge concern, affecting the health of our entire marine ecosystem as well as our collective health as humans. That fact alone can seem pretty overwhelming, until you consider the simple fix: Stop using disposable plastics.

Childhood nutrition can be a constant challenge, but there’s one time during a child’s life when we have complete control: pregnancy. It’s a critical time for development that impacts your child’s life well into adulthood. Here are two nutrition essentials you’ll want to make sure you’re getting enough of during your child’s earliest months.

Why does sitting wear on us so much? And what can we do to support our backs—and our health—while we’re at work, where many of us sit for 7+ hours a day, five days a week? Turns out, there are simple changes you can make to your daily routine to minimize the negative health effects of sitting, and show your body some workplace respect.

Childhood is when good nutrition really counts. Yet many kids don’t receive enough of the nutrients they need for healthy development. Get the 411 on our newest products, all made with kids’ healthy development—and parents’ top nutritional concerns—in mind.

There’s a lot going on beneath the surface of our skin. Here’s what you can do—beyond applying lotions and sunscreens—to nourish and care for this critical organ.

One way to support your kids as they head off to school is to make sure they’re getting enough essential nutrients like omega-3 fats. Here’s how omega-3s can affect your child’s success with both social and academic tasks.*

Get ready for a once-in-a-lifetime total eclipse of the sun. The spectacle reminds us how important healthy habits are for eye health, and how to protect eyes from other potentially damaging sources of light.

If you love football, then you and our Sports and Fitness Product Category Manager, Kerry Gobei, already have something in common. Read her perspective on working behind the scenes in the pro sports world, and hear how she takes time out to recharge.