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Time to Get a Move on Joint Health

We all feel the effects of time in different ways. Your joints, especially, can make you feel your age. Here’s how to handle the news that you’re not as young as you used to be—and keep on moving on.

How to Marie Kondo Your Medicine Cabinet

Our medicines take on lives of their own because it’s hard to imagine we might not need them again some day. But not all medicines—or supplements—are worth saving. Here’s how to decide what makes the cut, and spark some Marie Kondo joy in your cabinet.

Getting Little Ones to Eat Well: 8 Great Tips

Few things can be more frustrating than getting a child to eat what we parents consider healthy foods. Mealtime anxiety motivated me to come up with a few creative strategies to coax picky eaters to broaden their eating choices.